Imagine releasing unwanted thoughts - the overwhelming emotions that make you feel stressed, anxious and full of self-doubt. Imagine putting those feelings behind you for good and replacing them with a positive, rational mindset. Wouldn’t you love the emotional freedom to move on?

I’m Justine Forrest, accredited tapping therapist. Using tapping therapy, I help you to release anxiety or phobia and teach you a practical tool to calm your body’s physical response to panic, stress and worry. It works brilliantly to overcome negative emotions around food, weight management, parenting and relationships too. And its effects can be life changing.